Your Journey Matters.

I am honored to connect with those seeking overall state of well-being. I invite you to experience connection, self discovery and inner love.

Travis

Offerings:

60 min  SOUND 

MEDITATION

60 min  GONG 

MEDITATION

90 min  EXTENDED SOUND  

MEDITATION

120 min DEEP DIVE SOUND

MEDITATION

What is sound meditation?

Sound vibration, as one of our earliest developed senses, helps the body and spirit to find peace and ease with life. It promotes relaxation using instruments such as gongs, singing bowls, resonance tubes, crystal singing bowls, ocean wave drum, chimes, buffalo drum, shakers, and rain sticks.The gong and singing bowls in particular, can lead the brain to the theta state in as little as 90 seconds.

The theta state helps to activate the parasympathetic nervous system to foster rest, reduce stress, and express more of your fullest potential.

What happens during Sound Meditation?

Your Sound Meditation begins lying comfortably on a dressed mattress with added items such as a silk sleep eye mask, pillow, and a light weighted blanket. During your sound resonance session, your mind will remain conscious as you experience complete relaxation of your body. This, in turn, will disconnect you from your external world, allowing you to connect with your inner peace. I integrate many healing instruments that I have learned about and experienced over the years into a session to facilitate the beginning of one’s journey to self discovery.

This release is done gently and easily.

Benefits of  Sound Meditation

Reduces anxiety and stress.

Creates a deep sense of calm.

Enhances focus.

Thoughts are more organized.

Balances emotions.

Fosters inner peace.